1. Having another baby

If you do decide that having another baby is the right decision for you, it is best to wait until any medical issues have been resolved. These could include underlying conditions for the birth mother, illness during the previous pregnancy, or scars from the birth. You might also like to wait until the birth mother’s six-week check-up before you try again. Your baby’s post-mortem examination might also reveal specific problems so consider this information before trying for another baby.

If you find that you or your partner is pregnant, it could feel very difficult to share the news of your pregnancy or allow yourself to get excited about having a baby. As with grief, you and your partner may not experience these feelings about a new pregnancy at the same time, which can be challenging. Having had experience of loss, you will be aware in a very personal sense that not all pregnancies end happily. If you have other children, they might remember the time that their sibling died and, like you, be afraid that this might happen again.

You might find that your child re-visits conversations that were held at the time that their sibling died with further questions and feelings. It’s important to see what the child remembers and try to fill in any gaps in their understanding if you can. If this feels too distressing for you, perhaps a family member or friend can help.

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