4. Special occasions

Special days such as Mothers’ Day, Fathers’ Day, and family gatherings are times when parents often feel renewed sadness.

Festivals such as Christmas, Diwali, Eid or Hanukkah, where celebrations focus on family, may be hard. The build-up and anniversary of your baby’s death or due date may feel especially painful.

You and your partner/family might want to plan a day off together so that you can do something special to remember your baby.

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